Soft Silicone Duo Balls by Seven Creations

Soft Silicone Duo Balls by Seven Creations are weighted kegel exercisers that strengthen pelvic floor muscles whilst providing subtle stimulation through quiet internal steel weights. The soft silicone exterior with love-heart texture moves gently during daily activity, making them discreet to wear for hours. They're designed for anyone wanting effective pelvic training without obvious sensation or noise.

What it is and how it's made

Soft Silicone Duo Balls by Seven Creations are weighted pelvic floor exercisers combining muscle training with discreet sensation. Each ball contains internal steel weights that shift gently as you move, creating subtle vibrations without noise. The body-safe silicone construction sits softer against skin than the metal used in most cock rings, making these suited to extended wear during everyday activities rather than focused sessions.

The love-heart texture serves a practical purpose: it grips the vaginal muscles more effectively than smooth surfaces, improving both muscle engagement and sensation. A silicone retrieval cord runs through both balls, ensuring safe and straightforward removal. The ABS plastic interior housing the weights is enclosed completely within the silicone, eliminating contact with skin or tissue.

The highlights

• Weighted steel cores: Internal weights create gentle resistance that strengthens pelvic floor muscles whilst producing subtle, quiet vibrations during movement and daily wear.
• Textured design: Love-heart pattern on the silicone surface improves grip during muscle contraction and adds tactile sensation throughout extended wear periods.
• Discreet operation: Quiet vibrations mean you can wear them whilst working, shopping or going about your day without anyone knowing or hearing anything unusual.
• Body-safe materials: Hypoallergenic silicone is comfortable for hours of continuous wear and free from latex, phthalates and harmful chemicals.
• Secure retrieval cord: Silicone cord attachment ensures you can always remove the balls safely and easily without fumbling or anxiety about loss.

Specs in full

• Dimensions: Each ball is 38 mm in diameter; total length including retrieval cord measures 230 mm from one end to the other.
• Material composition: Outer layer is medical-grade silicone; interior contains ABS plastic housing and steel ball weights.
• Weight per ball: Sufficient internal steel weight to provide noticeable resistance for muscle training without causing discomfort or fatigue.
• Retrieval system: Silicone cord runs through the centre of both balls, providing secure attachment and easy removal.
• Closure: No closure required; balls sit internally and are held in place by natural pelvic muscle contraction during wear.
• Box contents: Two weighted silicone balls with attached retrieval cord; usage and care instructions included.

Fit, wear and removal

Insertion is straightforward. Apply water-based or silicone-based lubricant to the outside of each ball to ease entry. Insert one ball at a time, allowing your vaginal muscles to settle around it. The retrieval cord hangs externally for easy access. Once both balls are in place, your pelvic floor naturally contracts to hold them secure. You may feel subtle vibrations as you walk, move or shift position; this sensation is normal and indicates the weights are working. Wear time can extend from a few hours whilst doing household tasks to several hours during work or outings.

Removal is simple: gently pull on the retrieval cord whilst relaxing your pelvic muscles slightly. The balls will slide out easily. Unlike Urethral Insert C-Rings, which require careful alignment and specific positioning, these balls are forgiving and work with your natural anatomy. Take time to locate and relax your pelvic floor rather than forcing removal. If you experience any resistance, pause, breathe deeply and try again moments later.

Right fit or not?

Care and storage

Wash both balls thoroughly with warm water and fragrance-free soap before and after each use. Pay attention to the textured surface, ensuring the love-heart pattern is clean and free of residue. Pat dry with a clean towel or cloth. Store in a cool, dry place away from direct sunlight and extreme heat. The silicone is durable and odour-resistant but benefits from occasional air-drying. Avoid prolonged storage in sealed bags or containers; allow air circulation to prevent moisture accumulation.

Learn more

Pelvic floor strength benefits everyone regardless of age or activity level. Regular kegel exercise improves bladder control, improves sensation and strengthens the muscles that support vaginal and urinary health. Understanding how weighted balls amplify this training can help you achieve results faster than traditional methods alone. Read our guide to Cock Ring Shop for more information on choosing products that match your needs and body.

What to expect

First insertion may feel slightly awkward as your body adjusts to the internal presence. This is normal; most people find the sensation becomes entirely natural within one or two sessions. The textured surface grips gently without feeling rough or irritating. During movement, the internal weights shift subtly, creating a gentle reminder of the balls' presence without intrusive sensation.

Pelvic floor engagement happens naturally; you will notice your muscles naturally contracting to hold the balls in place. This automatic response is exactly how the training works. After your first week of regular wear, many people notice improved muscle awareness and control during other activities. Extended wear sessions reveal how the subtle vibrations build anticipation over hours.

Cleaning is straightforward and takes less than two minutes. The silicone rinses easily under warm water without requiring specialised products. Storage requires minimal space, and the balls remain discreet in a drawer, bag or private container. Durability is excellent; silicone resists tearing, discolouration and odour absorption over years of regular use.

Users commonly underestimate how long they can comfortably wear the balls. Start with one or two hours and gradually extend wear time as your pelvic floor builds strength and endurance. Removal becomes quicker and easier with practice, though it always remains simple and straightforward.

How it compares

Why you'll reach for it

Get the Soft Silicone Duo Balls by Seven Creations and combine effective pelvic floor training with subtle, discreet pleasure during your everyday routine. The textured silicone sits comfortably for hours whilst quiet internal weights provide gentle resistance that actually strengthens your muscles. Order it from Malechastity.com.au with discreet Australia-wide delivery, and start experiencing improved pelvic floor control and sensation within weeks of regular wear. Discreet, Tracked Shipping Australia-Wide.