Strengthen pelvic floor muscles with these soft ABS plastic Ben Wa balls. Includes retrieval loop and discrete storage box for easy use.
Key Features:
Strengthens pelvic floor muscles for better bladder control
Soft ABS plastic construction ensures comfortable daily wear
Retrieval loop eliminates anxiety about safe removal
Beginner-friendly weight provides effective muscle engagement without strain
Discreet storage box included for privacy and hygiene
Silver Plastic Boxed Duo Ben Wa Balls by Seven Creations are soft ABS plastic kegel exercisers that strengthen your pelvic floor muscles through gentle daily use. They improve bladder control, improve sensation during sex, and build core strength. A retrieval loop and discrete storage box make them beginner-friendly and private.
Silver Plastic Boxed Duo Ben Wa Balls by Seven Creations are a pair of soft kegel exercisers made to work your pelvic floor muscles through daily wear. The balls sit gently inside your body and create light resistance as you move, naturally prompting your pelvic muscles to contract and strengthen. Unlike cock rings, which sit at the base of your penis, Ben Wa balls work deeper to build muscle tone and control from the inside out.
The soft ABS plastic construction means these balls feel comfortable enough to wear for extended periods, so you'll actually stick with using them consistently. Each ball is weighted perfectly to challenge your muscles without overwhelming newcomers. The retrieval loop attached to both balls eliminates any anxiety about removal—a feature that sets these apart from loose or fixed designs and makes them ideal for blokes trying kegel exercises for the first time.
Ben Wa balls work differently from Adjustable Cock Rings—they sit inside your body rather than around your shaft. To insert them, relax your pelvic floor and gently push the balls in using the retrieval loop as a guide. Once they're in place, you shouldn't feel them moving around; if they slip out easily, your pelvic floor may need strengthening before these are a good fit.
Start by wearing them for short sessions—15 to 20 minutes daily—as you build awareness of your pelvic muscles. Squeeze and release around the balls deliberately to feel them working, then simply go about your day letting them sit passively. Remove them anytime using the loop; there's no rush or complicated technique. Most blokes find that within a few weeks of regular use, the balls stay in place more securely as your muscles grow stronger.
These balls suit blokes new to pelvic floor training who want comfortable, beginner-friendly exercise tools.
Great if you…Wash the balls with warm soapy water and pat them completely dry before putting them back in the storage box. Store them in a cool, dry place away from direct sunlight. The soft plastic can degrade if left in extreme heat, so keep them indoors. Inspect them regularly for any cracks or damage; discontinue use if the material becomes compromised. With proper care, these balls will last through months of regular use.
Pelvic floor strength affects bladder control, sexual sensation, and overall core stability in ways many blokes don't realise until they start training. Regular kegel exercise delivers measurable results—stronger orgasms, better control during sex, and fewer leaks during everyday activity. For detailed guidance on how these exercises work and what to expect, read our Cock Rings resource for broader context on male sexual health and pleasure tools.
The first time you insert these balls, take a moment to relax and breathe—tension makes insertion harder. Use the retrieval loop to guide them in, and don't worry if they feel strange initially; that sensation fades quickly as your body adjusts. Most blokes stop noticing them within a few minutes of normal activity.
During the first week, wear them for 15–20 minutes daily while sitting or moving gently around your home. Deliberately squeeze and release around them to build awareness of which muscles you're working. Don't expect dramatic results immediately; pelvic floor strength builds gradually over weeks, not days. Early signs include feeling more aware of your pelvic muscles and noticing slightly better bladder control during coughing or sneezing.
After 3–4 weeks of consistent use, most blokes notice real improvements: stronger sensations during masturbation and sex, better control over orgasm timing, and noticeably improved bladder function. The soft plastic means there's virtually no discomfort, so consistency is easy—unlike heavier or stiffer designs that some blokes find irritating with extended wear. Cleaning takes 30 seconds under warm water.
The main trade-off is patience: these deliver results only through regular, deliberate use. Blokes expecting instant pleasure often lose interest within days, but those who commit to daily practice see genuine benefits within a month.
| Product Type | Material and Feel | Best Suited For | Learning Curve |
|---|---|---|---|
| Silver Plastic Boxed Duo Ben Wa Balls | Soft ABS plastic, gentle and comfortable | Beginners and first-time users seeking gentle introduction | Very low—comfortable immediately, retrieval loop removes all worry |
| Heavier Metal Ben Wa Balls | Stainless steel, firm and weighty | Experienced users ready for advanced muscle challenge | Moderate—requires established comfort with internal wear |
| Vibrating Kegel Balls | Silicone or plastic with battery-powered vibration | Men wanting combined strength training and pleasure stimulation | Moderate—requires charging and learning vibration patterns |
| Loose Ben Wa Balls (no retrieval cord) | Various materials, no safety attachment | Advanced users with strong pelvic control | High—requires significant muscle strength to retain and remove safely |
Snag Silver Plastic Boxed Duo Ben Wa Balls by Seven Creations from Malechastity.com.au with discreet Australia-wide delivery when you're ready to start real pelvic floor training. They work because they're soft enough to use consistently, they deliver measurable results within weeks, and the retrieval loop removes the only fear blokes actually have about kegel balls. Order today and strengthen your pelvic floor at your own pace. Plain Packaging, Total Privacy, Every Order.
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