Silicone training ring with removable weights for pelvic floor strengthening. Waterproof design allows progressive resistance workouts.
Key Features:
Progressive weight training builds real pelvic floor strength
Body-safe silicone construction ensures comfortable extended wear sessions
Waterproof design enables shower and bath workout possibilities
Customizable resistance lets you advance at your pace
Removable weights create personalized training intensity levels
The Gender X WORKOUT RING Weighted Cock Ring is a silicone stretchy ring with removable weights made to build pelvic floor strength and stamina through progressive resistance training. The waterproof design lets you customise workout intensity as your muscles strengthen over time. It suits anyone seeking functional pelvic floor conditioning alongside improved performance.
The Gender X WORKOUT RING Weighted Cock Ring is a stretchy training ring engineered to strengthen your pelvic floor through customisable weight resistance. Unlike basic stretchy cock rings that focus purely on blood flow restriction, this ring works your muscles actively—the removable weights create progressive resistance as you move and contract. The flexible silicone mould adjusts to your body while staying securely positioned, and the waterproof construction means you can train anywhere without worry.
The removable weight system is the core difference: you start light and gradually add weight as your strength builds, turning casual wear into deliberate conditioning. Medical-grade silicone keeps the ring comfortable during extended sessions, and the straightforward design means no batteries, buttons, or complicated assembly—just slip it on and feel the resistance working.
Start by measuring your penis girth at the base when soft—this is where the ring sits most of the day. The 3.5-inch diameter of the Gender X WORKOUT RING suits most men, but if you fall outside average size (under 1.5 inches or over 2.5 inches girth), try it on mentally: the silicone stretches, but snugly. A proper fit means the ring stays put during movement without cutting off sensation or causing discomfort after 30 minutes of wear.
When you first put the ring on, begin with the lightest weight configuration—just one or two weights attached—so your pelvic floor adapts to the resistance. After a week or two of regular daily wear, add another weight. Unlike silicone cock rings you might wear for hours straight, this one is designed for active sessions where you're contracting and moving, so 20–30 minutes per session is typical when starting. As your strength builds, wear time and weight can both increase gradually.
Choose this if you're serious about pelvic floor training and want measurable progression—it differs from Beaded Cock Rings, which focus on sensation rather than strength work.
Great if you…Rinse the ring and weights under warm running water immediately after use, then wash with mild soap and a soft cloth. Pat dry thoroughly and leave to air-dry completely before reattaching weights or storing. Store in the included pouch in a cool, dark, dry place away from direct sunlight, which can degrade silicone over time. Check weights and the ring body monthly for any signs of wear or discolouration.
Pelvic floor training works best with consistent use and gradual progression—the same principles apply whether you're using weights or other methods. For deeper insight into how cock rings function, how they differ in design and purpose, and what to expect from different types, read our guide on Cock Rings.
The first time you wear the Gender X WORKOUT RING with even one weight attached, you'll feel immediate resistance as you move or contract—that sensation is your pelvic floor working against the weight. Most first-timers are surprised by how directly they can feel the muscle engagement; this is normal and means the ring is doing its job. Start with 15–20 minute sessions and rest at least a day between workouts so your muscles recover and adapt.
After two to three weeks of regular use, you'll notice stronger muscle control and endurance during daily activities. Many users report feeling more aware of their pelvic floor than ever before. As you add weights, the training intensity climbs steadily—this progression keeps you motivated because the challenge is measurable and real, not imagined.
Cleaning is straightforward: warm water and mild soap remove all residue, and the silicone dries quickly. The removable weights attach and detach smoothly, so switching configurations takes seconds. Unlike rings with intricate patterns or electronics, this design has no hidden crevices where bacteria or debris accumulate.
Expect genuine functional improvement over 8–12 weeks if you wear it 4–5 times weekly. Some men notice better control during sex or masturbation; others feel increased confidence from knowing their pelvic floor is genuinely stronger. The ring feels substantial and purposeful—there's no doubt it's working.
| Feature | Gender X WORKOUT RING | Basic Silicone Cock Ring | Vibrating Cock Ring |
|---|---|---|---|
| Primary function | Pelvic floor strength training | Blood flow restriction and erection support | Clitoral or penile stimulation via vibration |
| Customisation | Progressive weight system | Fixed fit only | Vibration intensity settings |
| Waterproof | Yes, fully sealed | Yes, fully sealed | Yes, sealed electronics housing |
| Typical wear time | 20–40 minutes active training | 30 minutes to several hours passive | 15–30 minutes stimulation sessions |
| Maintenance | Rinse and dry; removable weights | Rinse and dry | Charge battery; clean contacts regularly |
| Best suited to | Men focused on strength conditioning | Men seeking performance improvement | Couples seeking added sensation |
Find a ring that actually trains your muscles instead of just sitting there. The Gender X WORKOUT RING Weighted Cock Ring delivers real functional improvement because the progressive weight system forces genuine adaptation in your pelvic floor. Order it from Malechastity.com.au with discreet Australia-wide delivery, and start a training routine that builds measurable strength week after week. This is conditioning, not just a toy—commit to it and your body will respond. Service That Keeps Customers Coming Back.
Malechastity.com.au ships with Australia Post. We ship from Sydney.
All in-stock orders placed before 12pm AEST (Sydney Time) on business days are generally processed on the same day. Packages are usually received 1-6 business days after shipping, but may subject to any postage carrier related delays beyond our control.
Free standard shipping on orders shipped within Australia above $200. For orders below $200 standard shipping within Australia is $12.95 and will be added at checkout.
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Shipping Transit Times (Including Free Shipping)
Shipping time refers to the estimated time that it will take to deliver your order after it’s ready to ship (Please note this does not include time to process your order). Shipping time does not commence after your order is put through but begins the moment your order has been processed and is ready to dispatch via the our freight carrier..
All in stock orders are generally processed on the same day the order was placed on business days for orders received before 12pm. Generally, orders are processed and shipped the same day or next business day.
Orders are typically received 1-6 business days after shipping. For larger packages please allow an extra 1-2 business days for delivery.
If no one is available at your delivery address to accept your order a second delivery may be scheduled or you will be notified that your order can be collected from the nearest depot location.
All orders are generally processed on the same day the order was placed on business days before 12pm.
Generally, orders are processed and shipped the same day or next Business day.
Packages below 2kg are usually received 3-6 business days after shipping. For larger packages please allow an extra 1-2 business days for delivery.
If no one is available at your delivery address to accept your order a second delivery may be scheduled or you will be notified that your order can be collected from the local Australia Post depot.
The price for international shipping is AU$12.95 for orders equal to or below 0.399kg (399grams), and AU$22.95 for orders with a total weight equal to or above 0.4kg (400 grams).
All in-stock orders placed before 12pm AEST (Sydney Time) on business days are generally processed on the same day. Packages are usually received 6-30 business days after shipping.
If no one is available at your delivery address to accept your order a second delivery may be scheduled or you will be notified that your order can be collected from your nearest delivery depot.
Please note in regards to all orders
– These expected delivery dates/times are based on carrier shipping practices, your destination, and the items in your order.
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Refunds
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