Per'Fit Kegel Training System by Love To Love

Per'Fit Kegel Training System by Love To Love is a three-piece pelvic floor strengthening kit with progressive weighted silicone balls made to build muscle control and sensation over time. It suits anyone seeking measurable results from pelvic floor training, whether for bladder control, sexual function, or postpartum recovery.

What it is and how it's made

Per'Fit Kegel Training System by Love To Love comprises three weighted silicone balls that progressively challenge your pelvic floor muscles as your strength improves. Each ball is moulded from body-safe silicone and designed with an ergonomic shape that sits comfortably during insertion and use. The waterproof construction allows training anywhere—during your shower, bath, or daily routine—making consistency easier to maintain. Unlike basic cock rings that work through compression alone, these weighted balls create internal resistance that your muscles must actively engage to hold, creating tangible feedback as you strengthen.

The three-stage progression is central to how this system works. You begin with the lightest ball and advance to heavier weights as your pelvic floor responds, allowing your muscles to adapt gradually without strain. This graduated approach prevents plateauing and keeps your training challenging. The smooth silicone finish means no friction or discomfort during extended wear, and the waterproof design simplifies cleaning—a rinse under warm water is all you need.

The highlights

• Progressive resistance: Three graduated weights let you build strength methodically, tracking real advancement week by week without overwhelming your muscles.
• Waterproof construction: Use during showers, baths, or any part of your routine; waterproof design also makes thorough cleaning straightforward after every session.
• Ergonomic fit: Curved silicone shape stays securely in place during movement and daily activities without chafing or discomfort.
• Discreet storage: Includes a private pouch so you can transport and store the system with complete privacy between training sessions.
• Measurable results: Weighted resistance delivers noticeable improvements in muscle control, sensation and confidence within weeks of consistent use.

Dimensions and materials

• Material composition: All three training balls are crafted from body-safe silicone that is non-porous, hypoallergenic and free from phthalates.
• Progressive sizing: Small, medium and large balls offer increasing resistance; exact weights progress as you advance through the training stages.
• Waterproof rating: Fully waterproof construction allows safe use in water and ensures the silicone does not degrade from moisture exposure.
• Storage: Discreet fabric pouch included for privacy and protection; balls stack compactly for space-efficient storage between sessions.
• Cleaning: Simply rinse under warm water after use; silicone is non-porous so soap and water are all you need for hygiene.

How to put it on and take it off

Begin by selecting the smallest ball—this is your starting point regardless of prior pelvic floor experience. Sit or lie in a comfortable position, then gently insert the ball into your vagina as you would a tampon, aiming toward the back wall. Once inserted, engage your pelvic floor muscles by squeezing as if you are stopping the flow of urine; hold for a few seconds, then release. Your muscles should grip the ball enough to hold it in place during light movement. Wear it for 10–15 minutes during your first session, gradually building duration as you adapt.

To remove the ball, simply relax your pelvic floor muscles and bear down gently—the ball will descend naturally. If it feels stuck, do not force it; relax fully and try again. After removal, rinse the ball under warm water and pat dry before storing in its pouch. Once you comfortably hold the smallest ball for 20+ minutes, progress to the medium weight using the same insertion and contraction technique. Note that Glans Rings require no insertion at all, making them very different from this internal training approach—so your choice between the two depends on your comfort with internal use.

Right fit or not?

Care and storage

Rinse each ball under warm running water after every use; you may add mild soap if preferred. Pat dry with a clean cloth and store in the included pouch in a cool, dry place away from direct sunlight. Do not leave the balls in water or wet environments for extended periods. The silicone does not degrade in moisture but will age faster if stored wet. Check the balls periodically for any surface cracks; if damage appears, discontinue use and replace. Store away from extreme heat and keep out of reach of children.

Further reading

Pelvic floor strengthening is an evidence-based approach to improving sexual function and bladder control, though results vary by individual and consistency matters far more than duration per session. Understanding how your pelvic floor works will help you use this system effectively. Read more in our Cock Ring Guide for guidance on complementary products and training philosophy.

What to expect

Most people find the smallest ball surprisingly challenging on their first attempt—holding it in place requires genuine muscular effort, and this is a sign the system is working. Do not be discouraged if you can only sustain the contraction for a few seconds at first; this is normal and strength builds rapidly with repeated practice.

Within two to three weeks of consistent use, you will notice improved control and a stronger grip sensation. Many users report feeling the difference during everyday activities like coughing or laughing—a sign the pelvic floor is responding. Progression to the medium ball usually happens between weeks three and six, depending on how often you train.

The waterproof design means you can incorporate training into your existing routine, whether during a morning shower or an evening bath. This flexibility makes adherence easier than traditional Kegel exercises, which require dedicated time and conscious focus. Clean-up is minimal—a quick rinse is all you need—so maintenance does not become a barrier to regular use.

Some users experience mild awareness or pressure during the first few sessions as their pelvic floor adjusts to the weighted stimulus. This sensation typically settles within a few uses. If insertion feels uncomfortable or you experience pain, reduce frequency and allow more recovery time between sessions.

How it compares

The bottom line

Pick up the Per'Fit Kegel Training System by Love To Love if you want real strength gains backed by tangible resistance and clear progression pathways. The three weighted balls let you build gradually without plateauing, and the waterproof silicone fits easily into showers, baths, or daily routines. Order it from Malechastity.com.au with discreet Australia-wide delivery and start noticing improved control and sensation within weeks of consistent use. Genuine Brands, Backed by Warranty.