Five colour-coded weighted kegel balls for progressive pelvic floor training. Mix and match from 15 to 74 grams.
Key Features:
Five interchangeable weighted balls for progressive pelvic floor training
Medical-grade silicone with ABS plastic cores ensures durability
Colour-coded weights make tracking strength progress visually obvious
Ergonomic holder provides secure comfortable positioning during workouts
Travel bag included for discreet portable training anywhere
Bodywand Squeeze Mix & Match Kegel Balls Set is a five-ball progressive pelvic floor training system with colour-coded interchangeable weights ranging from 15 to 74 grams. You start light and build strength gradually, mixing weights to match your fitness level. It suits men at any stage of pelvic floor training.
Bodywand Squeeze Mix & Match Kegel Balls Set delivers progressive resistance training through five distinct weighted balls you can use individually or combine for harder workouts. Each ball sits in a secure, ergonomic holder made to keep it positioned correctly during training. The medical-grade silicone feels smooth and comfortable, while the ABS plastic core provides consistent weight. This approach differs from single fixed-weight systems or basic beginner sets—you get genuine progression built in, so you can keep challenging yourself as your strength improves without outgrowing the kit.
Colour coding makes it instant to identify which weight you are using and track your advancement visually. The waterproof construction means thorough cleaning is simple and worry-free, and the included mesh travel bag keeps everything organised and discreet. Most vibrators focus on external stimulation, but this system builds internal strength through controlled contraction, offering a different kind of physical benefit.
Begin by selecting the lightest ball and inserting it into the ergonomic holder. Position yourself comfortably—sitting or lying down both work well. Relax fully, then gently squeeze and contract your pelvic floor muscles around the ball as if you are stopping the flow of urine mid-stream. Hold the contraction for 2–3 seconds, then release completely. Perform 10–15 repetitions in your first session, rest, then repeat for two or three sets. Most beginners benefit from one or two training sessions daily.
As your strength improves over weeks, progress to the next heavier ball. After several weeks at a given weight, try combining two balls for increased resistance. The beauty of this kit is its flexibility—some days use a single ball for a quick maintenance session, other days combine weights for a challenging workout. Just as Vibrating Prostate Beads work through internal stimulation and contraction, these balls build strength through your own muscular effort. Always clean the balls and holder thoroughly before and after use.
This set suits men starting pelvic floor training or those wanting progressive challenge; explore Tongue Vibrators for complementary stimulation options.
Great if you…Wash all balls and the holder under warm running water using mild soap and a soft cloth after each session, then pat dry completely with a lint-free towel. The waterproof silicone can also be sanitised by boiling for 5 minutes if desired. Store everything in the included mesh travel bag in a cool, dry place away from direct sunlight. The non-porous silicone resists odour and discolouration, so maintenance remains straightforward throughout the kit's life.
Pelvic floor training improves stamina, strengthens muscle tone, and supports sexual confidence in men of all ages. Progressive resistance—the key feature of this set—ensures your training keeps pace with your growing strength. For deeper insight into choosing and using training systems effectively, read our guide on We Vibe 4 Plus Number 1 Couples Vibrator.
Most men notice subtle pelvic floor engagement within the first week—a slight awareness of muscles you may never have consciously felt before. The colour coding removes all confusion about progression; when the lightest ball starts feeling easy after two or three weeks, you immediately know to move up. Starting too heavy is the most common mistake; resist the urge to jump straight to medium or heavy weights, as this can cause muscle fatigue rather than genuine strengthening.
First-timers often find the holder surprisingly comfortable once positioned correctly. Some men prefer sitting during early sessions while they get used to the sensation; others find lying on their back easier. There is no single right position—experiment to find what feels natural. The waterproof construction makes cleaning quick and thorough, so hygiene is genuinely simple between workouts.
Combining weights takes practice and should only happen once you are confident with individual balls. Using two balls at once approximately doubles the resistance, so do not rush into this phase. Many men find the greatest results come from consistency rather than intensity—daily ten-minute sessions with lighter weights outperform sporadic longer sessions with heavier balls.
The set is built to last years of regular training without degradation. Medical-grade silicone does not soften, crack, or lose its shape, and the ABS plastic core remains consistent. Most men who commit to a training routine find this kit never needs replacing—it simply becomes part of their regular fitness practice.
| Training Kit | Best For | What Makes It Different |
|---|---|---|
| Bodywand Squeeze Mix & Match Set | Men wanting progressive, customisable strength building over time | Five interchangeable weights with colour coding mean you can mix and match resistance to suit any day's training intensity. |
| Single Fixed-Weight Balls | Men with established strength maintaining current fitness level | One weight simplifies choice but limits progression once your muscles adapt to that resistance. |
| Basic Beginner Sets | Complete newcomers seeking an entry point | Lighter weights only; you outgrow the heaviest option quickly if training consistently. |
| Weighted Cock Rings | Men seeking external penis weight and stimulation together | Wrap around the base of the penis rather than sit internally; deliver different sensation and results. |
Pick up the Bodywand Squeeze Mix & Match Kegel Balls Set to own a training system that grows with your strength rather than limiting you to a single resistance level. The five colour-coded balls and ergonomic holder let you customise every session, and medical-grade silicone construction ensures durability through years of regular use. Order it from Malechastity.com.au with discreet Australia-wide delivery and start progressive pelvic floor training today. Shipped Fast From Our Australian Warehouse.
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All in stock orders are generally processed on the same day the order was placed on business days for orders received before 12pm. Generally, orders are processed and shipped the same day or next business day.
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If no one is available at your delivery address to accept your order a second delivery may be scheduled or you will be notified that your order can be collected from the nearest depot location.
All orders are generally processed on the same day the order was placed on business days before 12pm.
Generally, orders are processed and shipped the same day or next Business day.
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All in-stock orders placed before 12pm AEST (Sydney Time) on business days are generally processed on the same day. Packages are usually received 6-30 business days after shipping.
If no one is available at your delivery address to accept your order a second delivery may be scheduled or you will be notified that your order can be collected from your nearest delivery depot.
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