Weighted kegel balls with dual-ball design for intermediate pelvic floor training. 50-gram silicone construction with progressive resistance.
Key Features:
Dual-weight engineering creates progressive resistance for intermediate training
Premium body-safe silicone feels velvety smooth during wear
Two weighted balls move independently for comprehensive strengthening
Comfortable 50-gram weight challenges muscles without overwhelming them
Includes discreet mesh travel bag for private storage
Bodywand Squeeze Medium Kegel Duo Balls by Xgen Products is an intermediate pelvic floor training device with dual weighted balls that build muscle strength through progressive resistance. It suits men who have mastered beginner kegel balls and want to advance their control and endurance.
Bodywand Squeeze Medium Kegel Duo Balls by Xgen Products combines two weighted silicone spheres engineered to challenge your pelvic floor muscles beyond beginner level. The 50-gram total weight creates progressive resistance that forces your muscles to work harder with each contraction. Unlike single-ball alternatives or static vibrators, the dual-ball design means both spheres move independently inside you, demanding constant micro-adjustments to keep them in place.
The velvety medical-grade silicone feels smooth and comfortable during extended training sessions, while the waterproof construction lets you train in the shower or anywhere else convenient. You get the balls themselves, a discreet mesh travel pouch for privacy and protection, and straightforward guidance on how to progress your routine safely.
Before your first session, wash the balls thoroughly with warm water and mild soap. Apply a small amount of water-based lubricant to ease insertion. Lie down or sit comfortably, then gently insert the balls into your penis. Once in place, squeeze your pelvic floor muscles as if stopping the flow of urine mid-stream, hold for a count of three, then release and rest for three seconds. Repeat this cycle 10–15 times per session, aiming for consistency rather than intensity at first.
Start with two or three sessions per week, then gradually build to daily training as your endurance grows. The dual-ball design means prostate vibrators feel different because these balls rely purely on your muscle engagement to create resistance, not external power. Progress slowly; adding extra repetitions each week builds strength more safely than rushing to longer hold times. Always empty your bladder before training.
This intermediate trainer works best if you have already trained with beginner kegel balls and want to progress further without switching to ticklers or other device types.
Great if you…Wash the balls with warm water and mild soap after each session, then dry thoroughly with a soft cloth. Store them in the included mesh pouch in a cool, dry place away from direct sunlight. Avoid contact with silicone-based lubricants, which can degrade the material over time; use water-based lube only. The waterproof design means occasional shower cleaning is fine, but do not soak them for extended periods or expose them to extreme temperatures.
Pelvic floor training builds strength much like any other muscle group—consistency beats intensity, and progression takes weeks to become obvious. Most men see real improvements in control and endurance within four to six weeks of regular practice. Read more about developing your routine in our blog guide on We Vibe 4 Plus Number 1 Couples Vibrator.
The first few sessions often feel strange rather than immediately impressive. Your pelvic floor muscles have probably never worked this way before, so expect a mild ache similar to the day after starting any new strength training. Many first-timers underestimate how quickly fatigue sets in; start with 10 repetitions rather than pushing to 20.
By week two, most people notice the dual balls shift slightly as they squeeze, which signals that your muscles are beginning to engage properly. This movement is normal and a sign the device is working. Cleaning is straightforward—a quick rinse and pat dry takes less than a minute, so maintenance never becomes a barrier to consistency.
The 50-gram weight genuinely feels heavier than beginner balls without being overwhelming. If you jump to this device without prior training experience, it may feel too challenging; that is not a flaw in the product but a sign you need to start lighter first.
People tend to get on well with this device if they have patience for gradual progression and commit to at least three sessions per week. Those who expect dramatic results in a fortnight, or who skip sessions for weeks then try to resume, often find motivation harder to maintain.
| Device Type | Best For | Weight | Ball Count | Key Difference |
|---|---|---|---|---|
| Bodywand Squeeze Medium (This One) | Men advancing beyond beginner level | 50 grams | Two independent balls | Dual balls create dynamic resistance and progressive challenge |
| Beginner Single-Ball Kegels | Men starting pelvic floor training | 20–30 grams | One static ball | Lighter weight and simpler design for building foundational muscle awareness |
| Advanced Heavy-Weight Kegels | Experienced men seeking maximum challenge | 80+ grams | Two or more balls | Significantly heavier resistance for athletes building serious pelvic strength and control |
Score yourself a genuine step forward in pelvic floor training with Bodywand Squeeze Medium Kegel Duo Balls by Xgen Products. Order it from Malechastity.com.au with discreet Australia-wide delivery and start building real strength and control this week. The dual-ball design and intermediate weight deliver progressive challenge that beginner devices cannot match. Product Advice Whenever You Need It.
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All in stock orders are generally processed on the same day the order was placed on business days for orders received before 12pm. Generally, orders are processed and shipped the same day or next business day.
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All orders are generally processed on the same day the order was placed on business days before 12pm.
Generally, orders are processed and shipped the same day or next Business day.
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